Let’s talk about self-care. You’ve probably heard about it but do you have a full understanding of what it entails? Self-care, in simple terms, is what you do to show yourself love. Self-care includes the actions that you do to express your love for yourself. Continue reading to learn how to really practice self-care. Some Examples …
Are you not a morning person or just looking to start your day on a more positive note, keep reading to see the habits that I have formed over the years to ensure that I start my morning right. Wake up early In order to actually have a productive morning, you have to wake up! …
Solutions To Common Things That Give Me Anxiety Suffering from anxiety is no joke. It can affect you at any time of the day and turn a productive day into a day when you get nothing done. Some of my biggest triggers for an anxiety attack are feeling out of control, hectic environments, lack of …
It happens to all of us. That feeling when you have no desire or energy for the things you were once excited about. Maybe it’s writer’s block if you’re a blogger or having one too many cheat days if you’re attempting to change the way you eat. Either way, lack of motivation affects us all …
Regaining Focus And Drive When Losing Motivation Read More »
It took me a while to fully understand the importance of self-care, but I believe I’m truly starting to get it. And yes, I still have mini breakdowns every once in a while, but that’s just life, right? I have compiled my top 3 tips that I believe are important to maintaining my sanity and …
How To See The Positive In A Friendship Ending These past few months have been crazy good and crazy bad – a true emotional rollercoaster. I have been invited to so many amazing opportunities and at the same time, someone I considered a best friend, wasn’t there to celebrate my victories with me. I was …
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