Self-Care

Self-Care

anxiety

How I Manage My Anxiety

Solutions To Common Things That Give Me Anxiety Suffering from anxiety is no joke. It can affect you at any time of the day and turn a productive day into a day when you get nothing done. Some of my biggest triggers for an anxiety attack are feeling out of control, hectic environments, lack of …

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Breaking Up With Friends

How To See The Positive In A Friendship Ending These past few months have been crazy good and crazy bad – a true emotional rollercoaster. I have been invited to so many amazing opportunities and at the same time, someone I considered a best friend, wasn’t there to celebrate my victories with me. I was …

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