If you’ve never worked from home and don’t know how you’ll possibly be productive with all the distractions that your home entails, I’m giving you some quick tips that I implement to ensure I get my work done. I have been working from home on and off for the past two years and I have …
Solutions To Common Things That Give Me Anxiety Suffering from anxiety is no joke. It can affect you at any time of the day and turn a productive day into a day when you get nothing done. Some of my biggest triggers for an anxiety attack are feeling out of control, hectic environments, lack of …
It happens to all of us. That feeling when you have no desire or energy for the things you were once excited about. Maybe it’s writer’s block if you’re a blogger or having one too many cheat days if you’re attempting to change the way you eat. Either way, lack of motivation affects us all …
Regaining Focus And Drive When Losing Motivation Read More »
It took me a while to fully understand the importance of self-care, but I believe I’m truly starting to get it. And yes, I still have mini breakdowns every once in a while, but that’s just life, right? I have compiled my top 3 tips that I believe are important to maintaining my sanity and …
Balancing mom-life, work-life, social life, and time to myself is an ongoing task that I work at daily and I don’t often have free time. But, the rare occasions I do, I like to take FULL advantage of them. Here are 8 things I do when I have some downtime and want to be productive. …
If you don’t have access to a gym or don’t have childcare for your children while you attend the gym or maybe you simply just don’t like the gym at all; either way, I have compiled the top tips to be active without going to the gym. I personally love the gym, it’s my therapy. …
When I first started my fitness journey last year, I was extremely intimidated. From the muscle heads that scream every time they finish a rep to the women that seem to have the perfect bodies. On top of feeling intimidated, I had no idea what I was doing! I had no workout plan and didn’t …
How To See The Positive In A Friendship Ending These past few months have been crazy good and crazy bad – a true emotional rollercoaster. I have been invited to so many amazing opportunities and at the same time, someone I considered a best friend, wasn’t there to celebrate my victories with me. I was …
Enter your email to get your free Daily Self-Care checklist
and be the first to know about more tools to help you live your best life!
