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garin & dry creek pioneer

Explore The Best Regional Park in Hayward, California

Hiking is a great way to stay active and enjoy the outdoors. I especially love regional parks that are maintained by the city because they are well kept and great for families. If you’re looking for a low-key hike and a space to gather with family and friends, Garin & Dry Creek Pioneer Regional Parks …

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anxiety

How I Manage My Anxiety

Solutions To Common Things That Give Me Anxiety Suffering from anxiety is no joke. It can affect you at any time of the day and turn a productive day into a day when you get nothing done. Some of my biggest triggers for an anxiety attack are feeling out of control, hectic environments, lack of …

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active without gym

Get Active Without The Gym

If you don’t have access to a gym or don’t have childcare for your children while you attend the gym or maybe you simply just don’t like the gym at all; either way, I have compiled the top tips to be active without going to the gym. I personally love the gym, it’s my therapy. …

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